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Monday, June 11, 2012

Give Yourself and Your Organization a Brake

Give Yourself and Your Organization a Brake

Habit formation is the process by which new behaviours become automatic. This process is challenging and takes consistent effort. Old habits are hard to break and new habits are hard to form. That is because the behavioural patterns we repeat most often are literally etched into our neural pathways. The good news is that with support and repetition you can develop new default habits leading to the changes and results you want.

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Warm regards,
Phil Johnson, MBL Founder

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